You deserve more . . .
You deserve some peace . . .
You deserve some comfort . . .
You deserve help with decision making . . .
You deserve time to share your thoughts . .
Now that you're here . . . . Call me :)
I'm a Mindfulness Based - Cognitive Behavioral - Solution Focused Therapist (that's a lot). I also can provide you with some Hypnotherapy sessions if that may benefit you.
My goal is to listen to the changes you want to make and then apply the therapy treatment that works best for you. While I work on issues in the office I may encourage you to work outside of the office on walking, yoga, mindfulness, focused breathing, massage and possibly meditation or imagery work..
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your present life. By applying complimentary therapy approaches and techniques, we can unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
My office is located in Tustin, CA in the Stevens Square Center, near the 5 and 55 freeways.