Why Therapy Services? 
Choose from Traditional Talk Therapy or Hypnotherapy
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Imagine your days without frustration or feeling overwhelmed. Imagine waking up and feeling good about yourself. What if you could begin your work day feeling productive and goal oriented? And, what about, when you go to bed . . . imagine you can pause your thoughts and fall asleep.
What if you didn't have to "imagine" that any more?

For the past 22 years, my clients have told me how life changing our sessions together have been for them. I'd love to hear your story and see where you'd like to go. Please set an appointment for a free 15 minute consultation.

I work with adults 18 years old and over - I do not work with minors
  • Anxiety
  • Trauma
  • Panic
  • ​Relationships
  • First Responders
  • Depression
  • PTSD
  • Overwhelmed
  • College Students
  • ​Military Families
  • OCD
  • Stress
  • Self Esteem
  • Communication
  • ​Veterans
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Liz Birch, LMFT, CHt - Orange County CA Therapist
If you reside anywhere in California you can receive services from me. Currently, telehealth is the most popular form of services. Once we were forced to move to telehealth everyone found that it was easy, convenient and no one had to worry about any health issues.  

Please feel free to reach out to me if you'd like to work on some issues that need attention.  My phone number and email address are listed below. 
Liz Birch, LMFT, CHt
Licensed Therapist & Hypnotherapist

I'm a California State Licensed Marriage & Family Therapist and certified Hypnotherapist. I'm trained to assess, diagnose and treat mental health and behavioral issues.

My therapy approach is to utilize Cognitive Behavioral (CBT) and Solution Focused Therapy techniques and can blend that with Hypnotherapy if that fits in the treatment plan. 

I would like to help you uncover your true potential and lead a life that is worth celebrating!
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​If you have questions  about my services please reach out to me at

714-584-6047  ~  [email protected]
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What happy clients have actually told me.
​I hope to see your quote below some day. 
"Liz, your caring, supportive, and positive nature helped me immensely in making the changes I needed to make.  Thank you so much!"
​- K.T.
"I'm so happy you do what you do.  Thank you for being here."
​- J.S.
"You assured me that change could happen.  I know I tested your patience during a very difficult time but your amazing guidance and support helped me reach my goals."
​- A.D.
"As soon as I entered your office I felt an immediate sense of calm. You're kind and caring. I appreciated your gentle pushing which was needed to get me to my goal."
​- W.B.

Listen as I answer some of your most pressing questions about therapy and your therapist

What are some reasons to go to therapy? Hear the definition of psychotherapy, what are the educational requirements for a Marriage and Family Therapist and what happens during the first therapy session,  How to prepare for the therapy session and do therapists really use a couch? Are you having relationship issues or grieving the loss of a loved one? Hear the difference between a "psychotherapist" and a "Marriage and Family Therapist". Why is therapy so expensive?

This podcast is 24 minutes in length

Get to know me through my blog. 

A Therapy Session Focused on Reducing Anxiety


​Anxiety is the number one reason people come into therapy. Are you trying to manage life with anxiety?  Click the "Read it Here" to discover what may happen in an actual therapy session with me. 

Working With Your Inner Child


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​What is your inner child telling you? Do you want everyone to cater to your needs? Do you find yourself disappointed a lot?  Do you have a lot of fear... anxiety? ​
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Clinical Hypnotherapy ~ Is it for you? 


​Experts say that  hypnotherapy can help the "stuck" thought patterns that go along with depression, anxiety, OCD, and other mood disorders.
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I welcome you to join me in what my clients call a safe and comfortable space. 

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Liz Birch, LMFT, CHt is a Marriage & Family Therapist who holds a license with the Board of Behavioral Sciences
​ in the State of California. She is also trained in Hypnosis and provides Hypnotherapy services.  
​Her office is located in Tustin, Orange County, CA.


    Liz Birch, LMFT, CHt  ~ 242 W Main St Ste 104 Tustin, CA 92780 ~ 714-584-6047 ~[email protected]

​​The information provided through this website is for informational purposes only.
​This information is not intended to and does not create a therapist-client relationship. 

@2025 Liz Birch, LMFT, CHt   Licensed Marriage & Family Therapist   CA Lic.#40999   ​Orange County, CA