With this podcast you will experience an inspiring, emotional and amazing guided imagery. You will need to find a quiet place with no distractions. No phones should be near and be sure all notification sounds are turned off on your computer. Take a walk through your favorite place and meet your wise being. Your wise being may help you find the answers you are looking for.
Caution: This may make you very sleepy and relaxed. You may even fall asleep.
This podcast is 20 minutes in length.
Liz Birch, LMFT