What To Expect In Therapy

1/14/2019

What are some reasons to go to therapy? Hear the definition of psychotherapy, what are the educational requirements for a Marriage and Family Therapist and what happens during the first therapy session, How to prepare for the therapy session and do therapists really use a couch? Are you having relationship issues or grieving the loss of a loved one? Hear the difference between a "psychotherapist" and a "Marriage and Family Therapist". Why is therapy so expensive?

This podcast is 24 minutes in length

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Liz Birch, LMFT, CHt

On this page you will find podcasts led by me that offer information on a variety of subjects - the basics of therapy to story telling of actual cases.

Therapy shouldn't be scary.
By sharing what happens "Inside Therapy" I hope you will be encouraged to work on yourself as an individual or in the context of any relationship you are in, whether that be as a couple, in a family, or within the community.

For any storytelling you hear on cases, please keep in mind that minor changes have been made to honor the confidences of any person involved.

At the beginning of each podcast you will hear an important disclaimer.

If you're in or near Orange County, California and these podcasts are encouraging you to get support, don't hesitate to reach out to me.

If you have questions
about my services please reach
out to me at

714-584-6047

[email protected]

What To Expect In Therapy

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Liz Birch, LMFT, CHt

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